1. Shop wisely. Not all high heels are created equal and the ability to walk well in high heels relies heavily on choosing the right ones.
2. Always go shoe shopping at the end of the day, when your feet are slightly swollen from walking and at their biggest. Pick shoes that are suited to the shape of your foot
3. Making sure the shoe is wider than your bare foot.
4. Always try both shoes on in the store and take a walk around.
5. When in doubt, always go for shoes that are slightly too big rather than slightly too small. You can always make big shoes smaller by adding insoles and cushions, but your can't make small shoes bigger
6. Take small, slow steps, making sure not to bend your knees any more than you normally would.
7. Walk from heel to toe: Put your heel to the ground first, followed smoothly by your toes
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