1- Stay Away From Negativity : Be positive, even if you're not feeling it quite yet because your negative thoughts like this: ( I can't do that... etc ) will hold you back from achieving greater self-confidence and high self-esteem. and take temporary break from people who put you down and shred your confidence. and stop focusing on the problems and instead begin to focus on solutions and making positive changes.
2- Think of What You've Already Achieved : list the ten best things you've achieved and Put these into document ,which you can look at it a few minutes each week.
3- Think About What You Want To Achieve With Your Life : Setting goals is really important process you use to measure your successful hitting of this targets. at this stage don’t make goals challenging, just starting with small goals, and achieve this goals and, little by little, start piling up the successes.
4- Create a Great List For Tough Times : Life is full of challenges, sometimes fails, loses. and sometimes it's difficult to keep our self-confidence up. so in those tough times you have to make a list of all the things in your life that you are thankful for, and another one of all the things you are proud of achieve successfully and take a look at those lists when you feel your self-confidence dwindling.
5- Think of Things You're Good at : everyone has talents and strengths. recognising what you’re good at and trying to build on those things and work on your strengths , you'll feel accomplished, all of which can help build your self confidence.
6- Build The Knowledge You Need to Achieve Your Goals : identify the skills you’ll need to achieve your goals, and then look at how you can acquire these skills.
7- Look Good And Take Care of Your Body : take care of your appearance and groom yourself ( shave, take care of your skin, shower .. etc ) that make you feel good about yourself and feel self confident.
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